Spending most of your day snoozing gently in a heat beam of daylight with a full stomach and the occasional head scratch as your human walks by — ah, the lifetime of a home cat is wonderful.

However there are situations the place your cat could also be sleeping too a lot. And sure, an excessive amount of sleep is usually a dangerous factor. Even when they do lovable issues like cover their little faces or twitch while they slumber

So is it regular for a cat to sleep all day, or must you be anxious? Earlier than you get too involved about your snoozy Suzy, let’s take a better look. 

tabby cat asleep (2).

How A lot Ought to a Cat Sleep In the course of the Day?

Genetically cats are predisposed to be creatures of the night time. They’ve glorious low-light imaginative and prescient, and that’s once they’re most lively. They hunt nocturnally, particularly in case your kitty is left to roam outdoor through the wee hours. 

Even when your furbaby is the last word indoor cat, they’re more likely to be awake throughout these darkish hours when the night time reigns supreme due to instinctual conduct. This is the reason they should spend an excellent portion of the daytime sleeping in preparation for his or her nighttime antics. 

Senior cats and kittens usually sleep 18 hours or extra, however the common for grownup cats is 12 – 16 hours a day. The opposite eight hours or so are cut up between grooming, exploring, observing, enjoying, eating, and caring for their feline enterprise.  

cat-curled-up-sleeping is it normal for a cat to sleep all day

Most Home Cats are Crepuscular

Regardless that they nonetheless have nocturnal instincts deep inside their genetics, home cats usually tend to be crepuscular. That’s, they’re most lively at daybreak and nightfall and truly handle to catch some z’s through the night time. 

It is a realized conduct that’s mainly a compromise between their nocturnal inclinations and their people’ lack of availability through the late night time and early morning. Consider it because the cat equal of zoomies.  


Is it Regular for a Cat to Sleep All Day? 10 Causes Why a Cat Would possibly Sleep Greater than Ordinary

Though it’s fully regular for cats to sleep for lengthy durations, you may discover your fairly kitty is sleeping much more than standard. And it may probably be a trigger for concern. Listed here are the highest explanation why your cat would begin sleeping an excessive amount of:

1. They’re Not Getting High quality Sleep

Plenty of the time while you see your fave feline in a cat nap, it’s simply that — a nap. They don’t enter a state of deep sleep fairly often as a result of 75% of the time they’re solely sleeping calmly and nonetheless barely on alert. It’s their manner of conserving power for when prey, meals, or a risk abruptly presents itself. 

siberian tabby sleeping

2. They’re Not as Younger as They Have been

Sadly all pets become older, and with age comes the crucial to sleep extra usually. 18 – 20 hours a day isn’t uncommon, but when they’re nonetheless conserving to their standard antics whereas awake, there ought to be no trigger for concern. 

You may discover that they now not prowl once they often do, or are looking for out your consideration much less when awake. On this case, it might be a good suggestion to pop to the vet to get that lethargy checked out. 

cat asleep on stomach

3. They’re Bored

Cats which can be bored or pressured sleep greater than the same old 12 – 16 hours a day. They could want a extra partaking setting, particularly if left dwelling alone quite a bit. Attempt to put aside some each day playtime along with your furry good friend, and spend money on some interactive toys like scratch posts and automatic laser toys to maintain them entertained. 

cat-in-box-sleeping-curled-up why do cats sleep in a ball

4. They Could be Overweight

A chubby cat will probably be extra inclined to nap the day away. A scarcity of train and an imbalanced weight loss program make for a nasty mixture with regards to weight management. A lean, protein-rich weight loss program fed three to 4 small meals a day is good. 

If you happen to work away from dwelling or are gone for lengthy durations, don’t miss a giant bowl of meals they could overeat out of boredom. An automatic feeder that doles out regulated parts at timed intervals is a lifesaver on this situation.  

golden retriever dog and grey british short hair cat to

5. They’re Depressed

Sure, your valuable pussycat can get depressed, too. They could lose their urge for food, sleep extra usually, and keep away from you. It usually outcomes from an underlying sickness slightly than a psychological well being concern, so when you discover these signs in your kitty, it’s time for a visit to the vet to see what’s ailing them.

Two cats sleeping next to each other.

6. Dangerous Climate

Simply as a lot because the rain makes us need to cuddle underneath heat blankets and catch 40 winks, it has an identical impact in your cat. Within the winter months or wet season, they might be extra inclined to longer, extra frequent cat naps. The decrease quantity of daylight on stormy days kicks in these sleepy feels. 

Tabby cat sleeping on its side on the wooden bench.

7. They’ve a Viral or Bacterial An infection

When a physique is preventing off an an infection, sleep is a obligatory requirement. Viruses and micro organism may be picked up surprisingly simply from contaminated meals, wounds, or interplay with different sick animals. 

Lethargy and fatigue are widespread signs, however there are usually different signs that may allow you to understand they’re sick and want a vet. 

Widespread viruses are feline herpes, feline distemper, and feline immunodeficiency virus, whereas widespread bacterias embody salmonella, bordetella, e.coli, and clostridia. 

Ginger cat sleeping in a curled up position on the floor.

8. They Have Diabetes

Diabetes is pretty common amongst cats, and one of many notable signs is lethargy and additional cat naps. Others embody lack of urge for food, vomiting, weight reduction, and dehydration, so you’ll positively discover. A strict weight loss program must be enforced to assist stability their blood sugars, however you must focus on one of the best ways ahead along with your vet.

ginger kitten asleep on cat tower

9. It May Be Arthritis  

In case your older cat isn’t merely giving into their naturally longer sleep schedule from their senior age, it might be that they’ve arthritis. It’s a degenerative joint illness that causes irritation and ache within the joints, making them much less inclined to maneuver. 

It may be extra comfy to remain of their curled-up cat nap than attempt to rise up. Communicate to your vet when you’re involved this might be the reason for your older cat’s extreme sleeping habits for some ache options. 

Sleeping young man with fluffy red cat

10. Poisoning

Toxic plants and substances are hazardous for pets, particularly in the event that they roam outdoor. Sleeping much more than standard is only one potential signal that your kitty has inhaled or ingested one thing toxic. 

However there can be extra extreme signs, corresponding to problem respiratory, vomiting, diarrhea, and the even presence of blood in each of those. The vet is your solely (and quick) choice on this case. 

Sleeping black and white kitten.

Can I Change My Cat’s Sleeping Routine?

It’s potential to encourage your kitty to sleep extra at night time and fewer through the day if you wish to work together with them extra throughout affordable hours. Listed here are some methods you may encourage a peaceable night time’s sleep. 

1. Early Night Train

Principally, simply tire the little man out by beginning some intense play earlier than bedtime. Cat wands and lasers are an effective way to do that with out getting exhausted your self. After an excellent play session, they’ll often be able to wind down for a nap. 

2. Feed the Largest Meal Earlier than Mattress

After they’ve had their playtime however earlier than they get too sleepy, give them a pleasant huge dinner in accordance with a balanced weight loss program. This implies they’ll be much less inclined to wake you up with a hungry stomach in the midst of the night time. 


3. Ignore Them

They’ll rise up to shenanigans at night time if that’s what they’re used to, nevertheless it’s vital to disregard them. Reacting to their conduct will solely give them an incentive to hold on with it. If you happen to confine them to a separate a part of the home the place there isn’t a lot for them to do, they’ll get bored and go to sleep. 

Is it Regular for a Cat to Sleep All Day | Wrapped Up

So, there you go. Cats like to nap to allow them to actually be ready for something — it’s of their DNA, mainly. 

However there are specific instances when an excessive amount of sleep signifies an underlying drawback. So preserve an eye in your kitty, and when you discover their sleeping patterns altering, finest to go to the vet for a check-up to be on the secure aspect. 

tabby cat in odd sleeping position

Ever questioned why your cat sleeps next to you? Learn right here and discover out!

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