In case you are a first-time cat proprietor, you might discover that your cat sleeps quite a bit. With out loads of expertise, this can be alarming to you. It’s possible you’ll ask, why does my cat sleep a lot? Relaxation assured, a cat that sleeps quite a bit is nearly at all times typical. 

There are a number of causes for this, all of which we are going to discover under. We may also contact on a couple of issues to notice should you suppose your cat’s sleep patterns are irregular or if they modify instantly. 

It’s additionally price noting that cats can sleep flippantly or deeply. They will sleep nearly wherever, from probably the most weird perches, nooks, and crannies, to sleeping on your legs or your head.

They’re professional nappers and snoozers; the entire above are thought-about right here. Right here’s why your cat tends to sleep a lot, and it has nothing to do together with your TV decisions.

ginger cat asleep on red cushion

What’s the Regular Quantity of Sleep For a Cat?

Cats are excellent at sleeping as a result of they get loads of observe. The typical cat can sleep between 12 and 16 hours per day. That’s not the entire story, although.

Slightly below half of cats sleep as much as 18 hours per day. Typically, older cats are likely to nap for extra hours a day, whereas youthful cats, nonetheless interested by their world, may have loads of power to burn.

Is it Sleeping?

Like people, cats expertise a number of phases or depths of sleep. Typically cats have their eyes closed however don’t appear to be sleeping. They enter a part of non-rapid eye motion sleep (NREM). Mild sleep permits them to remain alert, so they may open their eyes or react if any noise happens. Ears may level within the course of the disturbance.

Grey lazy cat sleeping on woman's knees in the room

They will additionally enter a REM sort of sleep like people. On this stage, they transfer their eyes behind their eyelids, like people’ eyes do once they dream. It’s surmised that cats are dreaming, too. A profound REM sleep may even see a sleeping cat twitching its paws or flippantly vocalizing. 

Why Does My Cat Sleep So A lot?

Cats’ sleep patterns are barely completely different from people. They have a tendency to go to sleep many instances every day and rarely sleep for lengthy durations. A human could sleep 7-9 hours in a single go, then keep awake for the remainder of the day. Cats could sleep for an hour or two right here and there a number of instances a day. 

1. Nocturnal Patterns

A human’s circadian rhythm is diurnal, which dictates that we are likely to sleep at nighttime. Cats, on the opposite hand, are crepuscular. What does that imply? Cats have two particular durations of excessive power; early within the morning earlier than the solar rises and early within the night at sundown.

Sleeping young man with fluffy red cat

The early cat catches the chicken, it appears. Alternatively, scientists postulate that nighttime exercise includes preying on nocturnal animals like rodents.

2. Vitality Conservation

Cats expend loads of power when they’re certainly awake and energetic. A cat’s physique temperature is considerably increased than a human’s, they usually burn many energy, given how a lot they eat. 

Identical to individuals, in addition they must recharge and restore. This makes sleep very interesting to the cat’s bodily wants.

Sleeping black and white kitten why does my cat sleep so much

When Ought to You Be Involved?

With all that mentioned, a couple of circumstances could invite nearer inspection. Not all sleep is wholesome, and never on a regular basis. Right here’s when you need to look into attainable issues together with your cat and its sleepiness. 

This is applicable particularly in case your cat’s habits instantly adjustments, and there’s no obvious purpose for the sudden sample shift.

3. Boredom

Cats want play and stimulation as a lot as every other pet. When bored, they might sink right into a malaise that features unhealthy sleep. They might even undergo from melancholy or nervousness. A very good collection of cat toys will assist right here. 

ginger cat asleep in cat bed with paws out

4. Sickness

Sure forms of sickness can have an effect on a cat’s sleep. If a cat is sleeping uncharacteristically a lot, it might be an indication of one thing not fairly proper.

  • Deafness — Cats who fail to react to noises whereas asleep could undergo from deafness. It’s true that some breeds of cats ( particularly white cats) are extra susceptible to deafness. Blue-eyed white cats, particularly, have a excessive probability of being deaf. 
  • Hypothyroidism — This rare hormone-related downside may cause extreme lethargy.
  • Kidney Illness — If elevated sleep and extra water consumption develop into widespread, it might be an indication of kidney illness. 
ginger kitten asleep on cat tower

5. Stress

Stress, as a common state, has its functions. It retains cats (and folks) out of hazard and often alerts us to issues which may be fallacious. 

Nonetheless, stress can develop into a unfavourable side of your cat’s life. Kitty could also be isolating and probably sleeping greater than it ought to. Normally, this will likely be accompanied by different worrying indicators like aggression, overgrooming, or spraying. 

White cat sleeping on the floor.

A Notice on Despair

Stress and different components can result in melancholy, which is a extra advanced scenario usually.  

Some consider cats don’t undergo from melancholy, however the science is inconclusive. We all know they show signs much like people at instances, and typically related occasions set off them. Cats have been seen to “get depressed,” for instance, when a family member dies. 

Cats suffering from depression may be sleeping greater than common. They may also appear to not need to socialize or be round individuals and different pets. In some circumstances, melancholy can work itself out with a little bit of consideration and play. It might take weeks or months, although. 

tabby cat asleep (2).

Closing Ideas on Why Your Cat Sleeps So A lot

For probably the most half, your cat sleeping a good 12-16 hours per day is nothing to fret about. It’s a part of your cat’s wholesome life-style and can assist regulate power, physique, and thoughts. 

You want solely look carefully if the sleep sample has instantly modified. Further visible cues like hair loss, aggression, and sudden isolation could point out stress, nervousness, and even bodily well being issues. Speak to a vet about potentialities and potential cures in such a case. Typically, it simply requires some endurance and love.


This submit on why does my cat sleep a lot could comprise affiliate hyperlinks. Which means should you click on by means of and make a purchase order I’ll make a small fee. Simply needed to let .

Source link


Please enter your comment!
Please enter your name here